The long list of nutritional benefits of almonds are known and you only have to browse the net to find them easily.  On the other hand, a few words about the marcona, this round, fleshy, slightly sweet almond, with an inimitable taste that puts the master confectioners and pastry chefs in agreement: it is the queen of almonds. It is used, among other things, in the making of sugared almonds.
 
And when, they are dehydrated, it is a pure delight, ultra crunchy and highly addictive.